More than an athlete
Developing the whole athlete
Sports teach confidence, resilience, communication, leadership, and discipline but those skills still need to be developed. At Alohathletes, we help athletes grow through Sports Performance, Mental Performance, and Life Performance so they’re prepared for competition and whatever comes next.
Build the skills. Strengthen the mindset. Become confident in who you are.
Why Alohathletes?
The whole athlete matters
An athlete is more than their stats, position, playing time, or the name on their jersey. We focus on three areas that help athletes grow in competition and beyond the game.
Sports Performance:
Build strong fundamentals through purposeful training, repetition, and confidence.
Mental Performance:
Develop confidence, focus, preparation, and the ability to reset and respond under pressure.
Life Performance:
Build leadership, recruiting, business, branding, and career-readiness skills for what comes next.
Build the skills. Strengthen the mindset. Prepare for what’s next.
Meet the Team
Founder | Sports, Mental & Life Performance
Terri Rodriguez-Hong
Founder of Alohathletes, former collegiate athlete, and coach focused on helping athletes grow through sports performance, mental performance, and life performance. She believes in developing the whole athlete in competition and beyond the game.
Program Development & Operations
Lindsea Miller
Educator, former competitive athlete, and the behind-the-scenes force helping bring Alohathletes programs to life. With 14 years of teaching experience, she supports program development, organization, and the systems that help athletes and families have a meaningful experience.
Founder: Sports, Mental & Life Performance: Terri Rodriguez-Hong
Terri Rodriguez-Hong is the founder of Alohathletes, a former collegiate athlete and coach with a background in design, corporate leadership, and athlete development. She earned her Master of Fine Arts from the University of Hawai‘i and her Master’s in Human-Computer Interaction from Iowa State University. She has coached volleyball at the youth, high school, and collegiate levels and is currently training with Dr. Tom Hanson through his Play Big Mental Performance Coaching Certification.
Terri works with volleyball athletes on the physical side of performance, including fundamentals, ball control, purposeful repetition, and confidence in their skills. Her mental performance work extends across sports, helping athletes in volleyball, soccer, baseball, and beyond build confidence, prepare for competition, stay focused, reset after mistakes, and respond to pressure.
Her experience also extends into the corporate world, where she has helped professionals build confidence, strengthen leadership skills, and work toward their professional goals. Through Sports Performance, Mental Performance, and Life Performance, Terri brings these experiences together to help people grow in competition, in their careers, and beyond the game.
Program Development & Operations: Lindsea Miller
Lindsea Miller is an educator, former competitive athlete, and the behind-the-scenes force helping bring Alohathletes programs to life. With 14 years of experience as a high school teacher, she brings a deep understanding of how young people learn, grow, and build confidence.
Growing up in Canada, Lindsea competed in soccer, swimming, field hockey, and curling, with curling becoming her primary sport through her junior years and into adulthood. Her experiences in sport shaped her belief in patience, resilience, determination, and the value of showing up consistently.
At Alohathletes, Lindsea helps turn ideas into organized, meaningful experiences for athletes and families. From program development and curriculum support to systems, planning, and the details that keep everything moving, she is a key part of how Alohathletes delivers its whole-athlete approach. She brings together the mindset of an athlete, the heart of an educator, and the structure needed to help great ideas become real programs.
Build the Athlete.
Build the mindset.
Build what’s next.
Alohathletes helps athletes grow through sports performance, mental performance, and life performance so they can feel prepared for the game and beyond it.
